Fitness & body shape
Muscle strength, endurance and toning in little time. Ideal for athletes and anyone who wants to perform better and look defined – and for people with a packed schedule.
Applications
One method, many goals
EMS training is versatile: for more fitness and a toned body, for a strong back or to rebuild strength after a break – always tuned to you.
Back & posture
Targeted stimulation reaches the deep core and back muscles that desk jobs tend to neglect. Many members come to us because of back complaints.
Rebuilding & rehab support
After injuries or surgery, EMS can help rebuild muscle – always only after a doctor’s clearance and coordinated with your doctor or physiotherapist.
Ageing healthily
Muscle mass declines with age. Joint-friendly strength training helps you stay strong, mobile and independent in everyday life.
Important: EMS training does not replace medical treatment. With complaints, pre-existing conditions or after surgery, we check before your first session whether a doctor’s clearance is needed.
Experience EMS – feel the difference in just 20 minutes.
Free and without obligation: a talk about your goals, a body analysis and your first EMS session with a personal trainer.
