One hour. Just you and your trainer.
Classic 1:1 training without the EMS suit: technique, strength, mobility and endurance – planned for your goal, coached through every rep.
What to expect
Training with a plan
Your trainer builds every session on your goal and your progress – no standard programme.
Technique that sticks
Clean movement with dumbbells, kettlebells, TRX and bands. Less injury risk, more effect.
Strength, muscle, shape
Muscle gain, weight loss or bodybuilding goals: intensity and exercises adapt to you.
A strong back
Targeted strengthening and mobility – especially if you sit a lot.
Nutrition included
Tips and, if you like, a nutrition plan that fits your training.
Combines with EMS
Personal training and EMS complement each other – your trainer aligns both.
Prices
Single session
€110
60 minutes 1:1
10-session card
€990
10 sessions · you save €110
How to book
- 1Create an accountWith your e-mail – no password.
- 2Buy a single session or a 10-cardPay securely by card, PayPal, Apple Pay or direct debit.
- 3Pick a timeBook free times in your account, reschedule free up to 24 hours before.
Experience EMS – feel the difference in just 20 minutes.
Free and without obligation: a talk about your goals, a body analysis and your first EMS session with a personal trainer.
